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Big Fat Lies, by Kaelin Tuell Poulin
Fee Download Big Fat Lies, by Kaelin Tuell Poulin
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This book is NOT for those looking for some Hollywood headline diet program with endless promises of "magic pills" and "quick fixes".
This book is NOT for those who want to continue in the energy draining cycle of losing weight only to gain it back again.
This book is for those who want the TRUTH.
Everything You’ve Been Told about Weight Loss Is A Big Fat Lie! Seriously, it really is.
You’ve tried it all haven’t you? Weight-Loss fads, challenges, and every other diet out there—but nothing seems to stick.
Finally, someone has the COURAGE to tell you why.
Kaelin Tuell Poulin, the woman who lost 65 pounds in 7 months while still eating pizza and ice cream, cuts through the B.S.
She debunks the MYTHS and reveals the TRUTHS about losing weight and creating a lasting healthy lifestyle that will TRANSFORM your life.
No more weight loss tips from people who haven't lost any weight. On her own personal journey, Kaelin discovered that the reason her and other women had a hard time losing weight and keeping it off was because the weight-loss industry was lying about how to actually get healthy and have long-term success.
To help you discover your own incredible story, the founder of the LadyBoss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident.
Kaelin’s award-winning achievements in fitness and health , backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world—housewives, executives, athletes, students, and busy moms—have used to lose weight and keep it off forever.
How is your health holding you back? What would life be like if it wasn't? Through this book you will lay the foundation to create YOUR story so it becomes one you love to tell. You deserve the life of your dreams. It's time to start living it.
Kaelin will show you the way as you become part of the most powerful community of women on the planet.
Are you ready for the truth?
- Sales Rank: #1634 in Books
- Published on: 2017-04-04
- Original language: English
- Dimensions: 9.00" h x .42" w x 6.00" l,
- Binding: Paperback
- 184 pages
About the Author
Fitness Pro & Author Kaelin Tuell Poulin has lost 65 pounds, and has earned her IFBB Pro Card in Figure within World Record time of only 2 shows. She has inspired millions of people along the way and believes her transformation was a calling to help others through her platform LadyBoss Weight Loss.
Most helpful customer reviews
16 of 18 people found the following review helpful.
Best Decision I've Ever Made! ✨
By Amazon Customer
Kaelins book is amazing! You won't regret buying this! I've been a LadyBoss for over three months and I've lost 21 pounds, 10+ inches and gained SO MUCH CONFIDENCE! I went from sleeping all day everyday and being depressed to loving life!
4 of 5 people found the following review helpful.
Motivational
By Jennifer
I really like Kaelin, her personality and story. I have found a lot of motivation in this book. It's good to hear from a person who has been through tough struggles.
I like that in the book she kicks you a bit to challenge your beliefs about what your body is capable of. I think it's a bit unrealistic, though, to assume that all of us who start weight lifting will end up with a super tight and sexy bod. Some of us have saggy skin, and I don't think weight lifting will ultimately get me to bat-wing free zone. I know she's been to the heavy side, but I look at before pictures of her and I'm like... man... I still don't think she gets what it's like to have like 2 inch bat-wings. I'm very small now, and I still have the same bat wings. I'd have to build a whole lot of muscle to even begin to tighten that up. So it feels a bit preachy about you CAN achieve your dream body, even if the extra skin hanging off might not make it completely possible. Im sure that sounds like an excuse, but seriously... tight skinned people just don't understand!
I agree with some that it's disappointing that it's a motivational book with a lot of promotion for her program. I admit, after reading it I was tempted to buy. But I changed my mind and have just been eating cleaner and continuing my exercise.
One thing that bugs me is promoting protein bars and sugar substitute. Yucky. I have read a lot of bad things about protein bars. And of course, a lot of bad things about sugar substitute. Foodeducate app compares protein bars to candy bars. A lot of additives, sugar substitute, and unnatural protein. But I digress, and it's only a small part of her bigger picture.
And one other aspect that lowers the stars.. is this bashing of other weight loss programs. I don't know where the information is coming from that says people on weight watchers or other diets always gain it all back. I like this book and the message Kaelin brings to her FB and Snapchat followers, but the approach of bashing others programs based on only your own personal failures with it sounds very salesy.
I will say I found the "find your why" chapter very motivational. And again, besides my own personal critiques and beliefs, this book was motivational.
0 of 0 people found the following review helpful.
... year now and I can't begin to day how amazing Kaelin is but also her program
By Tina
I've been a lady boss for almost a year now and I can't begin to day how amazing Kaelin is but also her program .. which is weird to say it's even a program it's a life style. She's teaching all of us how to love ourselves! And how to be healthy and still eat what we want .This book is a must read!
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